Micromanaging my food- part 2.

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

Why did I start Micromanaging my food?

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

How I divide and conquer my oat porridge!

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

My oil free experiment!

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

“Oh, it’s OK-It’s only date sugar!”

Every now and then, life presents me with a conflict of sorts. This time, it was my obvious overuse of date syrup. “So sugar is off limits- everybody knows it’s not good for you, so I’ll just top everything with date syrup- if it’s made from dates, and it says “no added sugar”- then I …

Who forgot the red lentils??

“Despite a reputation for being slow, giant tortoises from the Galapagos and Seychelles Islands demonstrate remarkable memory skills over time, according to the results of a new study. The massive reptiles are not only capable of learning new tasks quickly, but can remember their training nearly a decade later, researchers say.“( this excerpt is from “psychology …

About that coconut oil.

So a few weeks ago I did my annual blood works ( please please please consider doing this. super informative and an important tool in the prevention of a vast variety of unwanted things!). I was unpleasantly surprised to find out my cholesterol levels were up this year: last year my LDL levels were 101 …

Park farther, get fitter.

My mother is 78, and hates exercising. At least she is consistent- she never liked working out. even as a teen she did everything in her power to avoid it, and sees no need to change her ways now. She is also a smoker, started at 16, and kept going for 62 years. still enjoys …

Sweet veggies??

#Before you start rolling your eyes and saying: “red peppers aren’t vegetables! they are fruits!” –I know -botanically, peppers, tomatoes, avocados, corn, okra, eggplants, zucchini, and string beans- are all fruits disguised as veggies. (I actually didn’t know that corn and eggplants were fruit. well-if we’re being honest, I didn’t know okra and avocados were …

Why I stopped baking vegan cakes.

I need to be clear here- in case you were thinking- “Hear ye! hear ye! the great baker of the decade stopped baking vegan cakes!” that’s hardly the case, although I did try to make it work. But failed. My cakes always looked sad. no other way to describe them. I’m sure there are tons …