Micromanaging my food- part 2.

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

How I divide and conquer my oat porridge!

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

Coffee scrub??

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

Who forgot the red lentils??

“Despite a reputation for being slow, giant tortoises from the Galapagos and Seychelles Islands demonstrate remarkable memory skills over time, according to the results of a new study. The massive reptiles are not only capable of learning new tasks quickly, but can remember their training nearly a decade later, researchers say.“( this excerpt is from “psychology …

Minimalist vegan entertaining?

I already told you -about 90000000 times- what a stellar introvert I am. I love staying at home, don’t mind being alone, and to sum this up I get anxious when I need to entertain people at home. You might be asking yourself: “well then why should I listen to anything you have to say …

About that coconut oil- part 2.

*Disclaimer as usual: I am not a dietitian, nor health certified anything. I am a retired health enthusiast checking stuff that interests me and sharing my personal opinion here, no need to get excited or influenced. do your own research, don’t believe anything anyone tells you, and that includes this post and any other post …

“Stone soup” 5 ways!

“Stone Soup is a European folk story in which hungry strangers convince the people of a town to each share a small amount of their food in order to make a meal that everyone enjoys, and exists as a moral regarding the value of sharing. In varying traditions, the stone has been replaced with other common inedible objects, and therefore …

Making veggie soup? double it!

Everybody knows the best trick for getting something done, is, well, to simply get it done. Works 99.9% of the time. The thing is- many times getting off the couch -and starting to cook from scratch-is a 99.9% no-go. I mean- that’s how I felt before -now I’m retired+an introvert+I love eating + planning my …

Autumn. cinnamon.

It is supposedly autumn here. It’s just so hot it’s quite idiotic to be celebrating autumn. Because autumn-for me- is a celebration. I can’t stand the heat, the blinding sun, the fatigue and weariness that go hand in hand (in my case?) with this heat. Sure- the abundance of fruit and quick hot shower water …

Instead of Botox (part 2)

First- my usual disclaimer- I am no health registered anything, not a medical specialist, Nor a skin advisor, never worked in Sephora and don’t wear any make up. So why listen to anything I have to say? Well because I have a lot of free time , I am very interested in finding the best …